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Curves Pleasant Hill California
Pleasant Hill, CA
Designed specifically for women, Curves delivers a weight loss solution that combines cardio and strength-training into a highly-effective 30-minute workout where you can burn up to 500 calories every time. The Curves circuit is made up of resistance machines that work every major muscle group, 2 muscles at a time. In between strength training stations, members shimmy to the moves and music of Zumba Fitness*, creating a workout that is both fun and effective. Combine that with CurvesSmart, the state-of-the-art personal coaching system, circuit coaches to teach and motivate, and Curves metabolism-boosting weight management plan, Pleasant Hill Curves is a comprehensive solution to looking and feeling your best!
Exercise & Fitness Services
June 10 on FindMyInstructor