"Meta Your Meditation" book
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To provide the public with a book to learn meditative techniques to gain enlightenment.
Frazier Park, CA
Meta Your Meditation (The Power of Meditation) 350 pages by Jerome Plotnick, Ph.D., N.D., Cert. Hypnotherapist, Cert. E.E.G. Neurofeedback Therapist, Cert. E.M.G. Biofeedback Therapist, Meditation Instructor. The spiritual book of the century and is the most comprehensive source of both Eastern and Western meditation, yoga, breathing, and spiritual meditative exercises with step-by-step instruction. It is packed with everything you ever wanted to know from Yoga, Sadhana, Ayurveda, Buddhism, Taoism, Shamanism, Kundalini, Physio-Kundalini Syndrome, hypnosis, and mind control. It contains the ancient to modern day Tao's from all the great masters. It contains the psycho-physiology of meditation. The best yoga and breathing exercises. This book contains information about martial arts and meditation and which meditation goes with what martial art.(Kung Fu, Tae Kwan Do, Karate, Ninjitsu, Muay Thai, etc) Included are: Tangu Siberian Samoyed Shaman, Tibetan, Taoist, Tai Chi, Chi Gong Chakras, Electronic Zen (E.E.G neurofeedback and E.M.G biofeedback), the theories of Dr. Wilhelm Reich, M.D. (orgone), studies and theories of Dr. Wayne Dyer, Dr. Kenneth Pellitier, Editor. Norman Cousins, Dr. Bernie Segiel, Dr. Deepak Chopra, Dr. Alan Watts, Dahli Lama, Sai Baba, etc. There is a glossary of terms, bibliography, and index. This book is a must for anyone that meditates, performs martial arts, yoga, spiritual programs like 12 steps, etc. It is like having 50 spiritual books all in one. This book is being widely recognized and is a must for anyone either professional practitioners or meditators, etc. This is 21st century cutting edge spiritual book with information that is easily understood by the reader. This book is becoming a classic in its field. There is nothing else like it in the world today. This book is a must for all those who are seeking a spiritual life style, health, healing, prosperity, and enlightenment. A must read for meditators, alternative practitioners, martial artists, healers, yoga practitioners, Tai Chi and Chi Gong practitioners, any of the healing arts practitioners, massage and Jin Shin Do, Shiatsu, Do-In (Tao Yin), and for new students who want to learn and practice meditation.
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